Initial consultation

Service Description

During this session we will go through your history, goals and preferences to determine which is the best training program and/or service for you. I fully recommend you book a "Physical & Functional evaluation" in combination with this initial consultation. I this initial evaluation I will perform specific physical and functional tests on you. The purpose of this is, not only to determine the right approach and focus for your training program, but also to determine a baseline where we can later re-evaluate and assess your training progression.